Therapy Types
Individual Therapy
Couples Therapy
Family Therapy
(In-office and Telehealth Sessions Available)
Therapeutic Approaches
At the core of our practice are the guiding principles of human relationships, integrity, and competence. We have a strong focus on the transformative power of Brainspotting in facilitating healing. Some other modalities include:
Acceptance and Commitment Therapy (ACT)
Adlerian
Cognitive Behavioral (CBT)
Dialectical (DBT)
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Post Induction Therapy (PIT)
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Solution Focused Brief (SFBT)
Behavioral Issues Addressed
Trauma & Grief
Anxiety
Codependency
Depression
Divorce
Parenting
Relationship Issues
Self Esteem
Sexual Abuse
Suicidal Ideation
Substance Use
Transition